817-805-3505 fitnessbymikem@gmail.com
Fitness by Mike
PERSONAL TRAINER
and
STRETCH SPECIALIST
"Health tailored to you - because one size never fits all."
Personal Trainer/Stretch Specialist
Personal Trainer/Stretch Specialist
Personal Trainer/Stretch Specialist
I am a Personal Trainer and Stretch Specialist who genuinely cares about your fitness goals and I take it seriously. I train busy professionals, that understand the importance of exercise but lack the time to workout due to the corporate world. Workouts are tailored made and are high intensity, energetic, low impact and certainly fun. It will leave you feeling energized and refreshed.
As a Stretch Specialist, another method that I offer in conjunction with Personal Training. Assisted Stretching aids in muscle and postural recovery, it also helps with senior mobility. Stretch programs are tailored and will leave you feeling relaxed and rejuvenated.
Experience
Personal Trainer/Stretch Specialist
Personal Trainer/Stretch Specialist
With 27 years of experience in the fitness and rehab industry, I am capable of creating a firm fitness plan that is safe, effective, and fun that will help you reach your goals and get you results. Most exercise protocols and fad diet plans are not a one size fits all and may lead to frustration, injury, and with no overall weight or body change. I am here to create a plan to strategically and tailor your workouts to give you the best selection of exercises and guidance in nutrition to fuel your body for success in your fitness endeavor.
Your Success
Personal Trainer/Stretch Specialist
Your Success
I am here to keep you accounted, guide and cheer you to the best healthy version of yourself by challenging, educating, and motivated. When you succeed to making those changes in your fitness endeavor and lifestyle change, that to me is a huge victory for you.
Welcome to Fitness by Mike Personal Trainer, your trusted personal trainer and stretch specialist dedicated to helping you achieve your fitness goals this fall. Whether indoor or outdoor workouts, I offer tailored training programs to improve strength, endurance, flexibility and overall health. Start your journey today
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