817-805-3505 fitnessbymikem@gmail.com

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    • Home
    • Services
    • Exercises & fitness tips
    • Health & fitness info
    • Nutrition
    • Testimonials
    • Rates
    • Contact me
    • Blog
  • Home
  • Services
  • Exercises & fitness tips
  • Health & fitness info
  • Nutrition
  • Testimonials
  • Rates
  • Contact me
  • Blog
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FITNESS BY MIKE

FITNESS BY MIKEFITNESS BY MIKEFITNESS BY MIKE

PERSONAL TRAINER 



Kickstarting healthy lifestyles

Let's workout together! 

FITNESS BY MIKE

FITNESS BY MIKEFITNESS BY MIKEFITNESS BY MIKE

PERSONAL TRAINER 



Kickstarting healthy lifestyles

Let's workout together! 

Personal Trainer

Personal Trainer

Personal Trainer

I am a personal trainer who passionately cares about your fitness goals and I take it seriously. I train the busy professionals, that understand the importance of exercise but lack the time to workout due to the corporate world. Workouts are tailored made and are high intensity, energetic, low impact and certainly fun. It will leave you feeling energized and refreshed.

Experience

Personal Trainer

Personal Trainer

With 25 years of experience in the fitness and rehab industry, I have the capability of creating a firm fitness plan that is safe, effective, and fun that will help you reach your goals and get you results. Most exercise protocols and fad diet plans are not a one size fits all and may lead to frustration, injury, and with no overall weight or body change. I am here to create a plan to strategically and tailorize your workouts to give you the best selection of exercises and guidance in nutrition to fuel your body for success in your fitness endeavor.




























Your Success

Personal Trainer

Your Success

I am here to keep you accounted, guide and cheer you to the best healthy version of yourself by challenging, educating, and motivated.  When you succeed to making those changes in your fitness endeavor and lifestyle change, that to me is a huge victory for you. 


July is UV Safety awareness month and this brings the danger of ultraviolet radiation sun practices. This brings a time to protect your skin and eyes from harmful rays and a great time to start up a fitness regiment indoors. Contact me for details! 

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    Culture

    Come train with me!!

    Workouts are tailored to your needs being high intensity but low impact on the joints. I will cover all of the components to fitness from strength, endurance, cardio, flexibility, and guidance in nutrition. In time, you will feel healthier and a stronger version of yourself. No gimmicks, no big crowds and no waiting on equipment.

    Training location

    American Indoor Sports Facility 1400 W. Hebron Pkwy, Carrollton, TX. 75010 

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