817-805-3505 fitnessbymikem@gmail.com
817-805-3505 fitnessbymikem@gmail.com
June is Men's Health awareness month and this happens to be a difficult time for a lot of men in the form of health (am raising my hand). This month should bring some hope and relief for men if they pay a visit to their primary care physician. It is more of a national campaign to enrich men's health and wellness through screening. It is also a time to raise awareness of things that can prevent health issues and encouraging early detection and get treatment for both men and boys.
In reality, most men in an average life span will pass first five years earlier before a woman. Part of the reason, because most women will visit their PCP maybe up to twice a year and have check-ups with their doctors and get screened on health testing and get feedback and they will get some early treatment if necessary. In average most men, won't make a visit with a doctor unless some serious health issue arises and sometimes can be to late treat or sometimes death.
The idea of June in Men's National Health Month is a campaign to bring awarness in preventing health issues and getting men to get screened for early detection and the treatment needed from their pcp. This also gives doctors a chance to talk with men and boys about healthy medical advise to serve them in the future.
Getting screened for health diseases and other issues are not just for senior men but for all ages.
General health health screening is good, even if you are not feel sick. You can get things checked like
Getting screened really does aid for a better lifestyle and longevity in life. Here are few other things to consider for a better lifestyle.
Keep up to date on vaccines and inoculations like a flu shots, shingles, pneumonia, and diphtheria. Another thing would beneficial would be healthy eating. Nutrition plays a vital role in everyone's life regardless of gender. Ask your doctor if they could refer you a certified nutritionist to get you on a healthier diet plan.
One last suggestion, is use a good sunscreen lotion to protect your skin from getting skin cancer. Use a high screen lotion number 75 and up and this will aid and help to prevent skin cancer. Men who are Caucasian and light complexity have a higher risk to getting skin cancer. Try to avoid peak hours out in the sun between 11 am - 5 pm. So if you visit a doctor, do attempt in getting healthy medical advise from your doctor.
Remember, try to spread the word of June Men's National Health Month and in support to wear a blue ribbon in support.
Carry on,
Mike 🏋♂️😊
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.