Rates

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Personal training is brought directly to the comfort of your home or office. This is a great option for the busy corporate professional/ stay home parent, who are not able to leave but have some time to workout. Additional workouts, nutrition advice and supplemental guidance are all included. Travel conditions apply. 

An excellent choice for the busy professional who understands about fitness but lacks the time to workout constructively. These half-hour workouts are brought to your home or business and are high intensity but low impact. Additional workouts, nutrition advice, and supplemental guidance. 

Online personal training is a great choice for the person who enjoys working out self paced and at your own time. These are daily self workout plans for the week and are carefully tailored and do have weekly check-ins to view your progress. Nutrition advice and supplemental guidance are included. 

Virtual training is one-on-one face time and a great option for the individual who are not able to meet in person due to long distance travel or some circumstance. Face time personal training can be set anywhere that you have internet access. Additional workouts, nutrition advice and supplemental guidance are included.

For direct pricing of any personal training packages, online plans, virtual training, specials, or questions pertaining to fitness contact me directly, thank you.